Nutrition & Diet
Can we talk about carrots for a minute? Like, really talk about them? I know, I know. You're probably thinking "Maya, they're literally the most boring vegetable in existence." And honestly? Raw carrots ARE pretty basic. But here's the thing that changed
Nutrition & Diet
You know what gives me more anxiety than a 47-ingredient French pastry recipe? A 3-ingredient flourless chocolate cake. I know, I know—that sounds completely backwards. But hear me out. When you're working with a recipe that has dozens of components, there's room to mess up
Nutrition & Diet
Here's a controversial take: that bag of pre-cut broccoli in your fridge isn't cheating. It's strategic. I used to be one of those people who felt guilty every time I reached for convenience items. You know the type - measuring my worth as a
Nutrition & Diet
There's this moment when you're standing in someone else's kitchen, watching their hands move through a recipe that their grandmother's grandmother probably made, and you realize you're witnessing something sacred. That's how I felt the first time Mrs.
Nutrition & Diet
I'm so tired of recipe bloggers apologizing for their creativity. I stumbled across this colcannon soup recipe yesterday, and right there in the description, the author felt compelled to write: "I'm pretty sure this isn't a traditional soup in Ireland, so I make
Nutrition & Diet
Last Tuesday, I stood in my kitchen at 6:47 PM, staring at a bag of frozen ravioli like it held the secrets to the universe. My kids were hangry, my partner was working late, and I had exactly 23 minutes before soccer practice. Traditional lasagna? Yeah, right. That'
Nutrition & Diet
My grandmother would probably roll over in her grave if she knew what I've done to her blueberry cake recipe. But here's the thing - I think she'd secretly be proud. Ten years ago, I found her handwritten recipe card tucked between the pages
Nutrition & Diet
Okay, confession time. Six months ago, I thought lavender syrup was pretentious BS. Like, who needs their coffee to taste like soap, right? I was that person rolling my eyes at $7 lavender lattes, convinced it was just another way for cafes to separate hipsters from their money. Then I
Nutrition & Diet
You know that moment when a recipe goes viral and suddenly everyone's making it except... well, half the people you actually cook for? That's exactly what happened to me with the whole "marry me chicken" phenomenon. Don't get me wrong - I
Nutrition & Diet
The $2,000 Wake-Up Call Last month, I did something that made my stomach drop. I calculated how much I spent on coffee shop drinks in 2023. $2,136. For someone who preaches intentional spending and mindful consumption, this felt like a slap in the face. But here's
Nutrition & Diet
Look, I need to confess something that might get me kicked out of every Italian grandmother's kitchen: I've basically stopped making traditional pesto. Not because I don't love it – hell, I could eat pesto with a spoon – but because I discovered something that'
Nutrition & Diet
You know that moment when you're staring into your freezer at 7 PM on a Tuesday, wondering how frozen dumplings and random vegetables can possibly become dinner? Yeah, I've been there. A lot. But here's the thing nobody tells you about fusion cooking—sometimes
Nutrition & Diet
Okay, let's be real for a hot second. I used to be that mom who hid vegetables in everything. Pureed carrots in mac and cheese, spinach in smoothies that turned an alarming shade of swamp green, cauliflower "rice" that fooled absolutely nobody. My kids would take
Nutrition & Diet
Okay, confession time. Last week I impulse-bought three bunches of radishes at the farmers market because they looked so darn pretty. Then I promptly let two of them wilt in my crisper drawer while I ordered takeout twice and ate cereal for dinner once. Anyone else live this seasonal eating
Nutrition & Diet
Look, I'm gonna start this with what might be a hot take: most pasta salads are terrible. Like, genuinely awful. They're either drowning in mayo-based dressing that tastes like cafeteria food, or they're so bland they make cardboard jealous. But Caesar pasta salad? That
Nutrition & Diet
I'll never forget the first time someone handed me a Pimm's Cup. It was 2018, blazing hot summer day in London, and I was working behind the stick at this gastropub in Shoreditch. Tourist comes up, orders one, and honestly? I had no clue what they