Nutrition & Diet
Here's the thing about potato salad that nobody wants to admit: we're all just making it up as we go along, and pretending our version is the "right" one. I learned this the hard way at my first Iowa church potluck when I was
Nutrition & Diet
Okay, let me start with a confession that might get me kicked out of the Mediterranean food lovers club: I haven't made traditional, perfectly-round falafel in over six months. And honestly? I'm not sorry about it. Here's what happened. It was one of those
Nutrition & Diet
Okay, let me just come clean right off the bat: I've made approximately 47 different versions of chili oil noodles since they exploded on my FYP two years ago. And honestly? Most of them were... tragic. But here's the thing that's been bugging me
Nutrition & Diet
Let me tell you about the day my eight-year-old asked for seconds of vegetables. Not just any vegetables – we're talking about a kid who once declared broccoli "criminally offensive" and tried to negotiate brussels sprouts out of existence. The secret weapon? Enchiladas stuffed with so many
Nutrition & Diet
Look, I'm gonna be real with you for a second. Three months ago, my lunch situation was... tragic. I'm talking sad desk salads that wilted before noon, expensive grain bowls that left me hungry by 2 PM, and way too many days where "lunch"
Nutrition & Diet
So there I was, standing in my tiny Brooklyn kitchen at 11 PM, staring at a bowl of what could only be described as... well, organized chaos. Chickpeas rolling around like little beige marbles, dates sticky enough to threaten my manicure, and enough fresh mint to make a mojito jealous.
Nutrition & Diet
The Recipe That Made Me Question Everything I Knew About Grilling Let me tell you about the night I almost threw my tongs into the neighbor's yard. It was 2018, peak summer, and I was convinced I'd mastered the art of grilling. Had the expensive thermometers,
Nutrition & Diet
Last weekend I watched my neighbor spend three hours making some elaborate dessert that looked like it belonged in a museum. Beautiful? Absolutely. Something I'd actually want to eat after a heavy barbecue dinner? Not really. Meanwhile, I was over here literally playing with fire and fruit, and
Nutrition & Diet
Let's be real for a second - I used to think cauliflower was the beige sweater of vegetables. You know what I mean? Technically fine, probably good for you, but lacking any real personality. The kind of thing your mom would steam and serve with a sad pat
Nutrition & Diet
There's this moment in late July when you cut into a watermelon and know—just know—that summer has finally arrived in your kitchen. The knife slides through that striped green skin with barely any resistance, and suddenly your cutting board is flooded with juice so sweet you
Nutrition & Diet
You know those moments when you're staring into your fridge, and suddenly two completely different things just... click? Like they were meant to be together all along? That's exactly what happened last month when I found myself with a bowl of gorgeous cherry tomatoes from the
Nutrition & Diet
Last Tuesday started like any other disaster. My daughter announced she needed poster board for a project due the next day (naturally), my husband texted that he'd be late from work, and I was staring into the fridge like it might magically produce dinner if I looked hard
Nutrition & Diet
I used to be that person who'd spend twenty minutes in the cracker aisle, reading ingredient lists like they were ancient scrolls, trying to decode which box contained the least amount of things I couldn't pronounce. Quinoa puffs, seed medleys, artisanal this-and-thats – all promising to be
Nutrition & Diet
Last Tuesday, I burned my onions. Again. There I was, scrolling through Instagram while my "perfectly diced" yellow onion turned into charcoal confetti in my cast iron pot. The smoke alarm started its familiar song, my cat judged me from the windowsill, and for a split second, I
Nutrition & Diet
Look, I know what you're thinking. Another food blogger gushing about their "life-changing" soup recipe while the weather barely hits 65 degrees. But hear me out – because this isn't just about soup. This is about my completely unhinged relationship with peanut butter and how
Nutrition & Diet
Let me tell you about my relationship with lentils. It started rocky - like, really rocky. Picture me, circa 2019, dumping a pot of what can only be described as "beige mush" down the garbage disposal while my partner pretended not to notice. Fast forward to today, and